Black Chia Seeds may be tiny, but they pack a nutritious punch! Loaded with protein, fibre and plant-based omega-3 fatty acids, these seeds absorb ten times their weight in liquid to form a gel that pops satisfyingly in the mouth.
To make a delicious chia pudding, soak 2-3 tablespoons in water or milk of your choice and top with fresh fruit, cinnamon and honey. Or sprinkle un-soaked seeds over smoothie bowls, muesli and porridge for extra crunch.
Non-GMO, Preservative-free, Paleo, Vegan, Gluten-free